Arise Counselling Service
Affordable counselling for people in East Grinstead and the surrounding villages.
At Arise Counselling Service:
We seek to offer a compassionate and non-judgmental relationship where each person is valued, accepted and fully heard.
We offer sessions in person, online, and by telephone. This can be short-term and long-term; counselling teenagers (13+), adults and couples at a rate that is affordable.
We are not able to take on clients who are experiencing the following:
Severe addictions
Severe personality disorders
Currently receiving counselling elsewhere
Counsellors working with Arise Counselling are trained to work with a range of issues:
Abuse
Addiction
Anger management
Anxiety
Assertiveness
Bereavement
Bullying
Chronic pain or illness
Depression
Eating issues
Family issues
Life-transitions
Low self-esteem
Panic attacks
Personality disorders
Post-traumatic stress disorder (PTSD)
Redundancy
Relationship issues
Self-Harm
Sexuality
Spirituality
Sleep problems
Stress
Suicidal thoughts
Trauma
What our clients say …
My counsellor gave me a completely safe space to talk about all manner of things. She challenged me and helped me think of ways I could grow in confidence. “
April 2024
“Helpful to gain understanding on some issues and help to provide perspective. My counsellor was very kind and understanding. Their manner helped me to feel relaxed enough to share openly.”
June 2024
“Brilliant counselling .”
May 2024
“My sessions with [my counsellor] have been so incredibly valuable in helping me to understand the reasons behind my feelings and behaviours, in enabling me to validate my feelings and move through them, and in equipping me to manage difficult situations and relationships.
2023
Do you have a query or want to know if counselling is right for you?
